Recipe// Parm-Zucchini Fries

6:50 PM

 
parm-zucchini fries



  ingredients:

 3 large zucchini
1/2 cup flour
2 tsp salt, divided
ground black pepper, divided
3 large eggs
1 1/2 cups panko (other bread crumbs would be fine too)
1/2 cup grated Parmesan cheese
1 Tbsp. chopped rosemary (optional)


Preheat oven to 425°. Line a baking sheet with parchment paper. 
Cut zucchini into thick French-fry-size sticks.
Now make the assembly line. 
Arrange 3 shallow, wide bowls or pie plates in a row.
 In the first bowl, mix flour, 1 tsp. salt, and 1/2 tsp. pepper. 
In the second bowl, whisk together eggs, 1/2 tsp. salt, and 1/4 tsp. pepper. In the third bowl, 
combine panko, Parmesan, rosemary (if using), and 1/2 tsp. salt.
First dip zucchini in flour, shaking off excess. 
Transfer to egg mixture and toss until coated, then coat zucchini in bread crumb mixture. 
Arrange fries, in a single layer on the baking sheet. 
Bake 15 minutes and then rotate the pans. 
Continue to bake until panko coating is golden and crisp, 7 to 12 minutes more. 

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